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psychology Essay

  • Submitted by: santetye
  • on June 18, 2008
  • Category: English
  • Length: 425 words

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Below is an essay on "psychology" from Anti Essays, your source for research papers, essays, and term paper examples.

My score on the Comprehensive Health Assessment was 680 which mean that my health behavior is relatively supportive of high level health. Although I had a good score, but it didn’t mean that I am well in all of the areas. I have to maintain a healthy life because I plan on living past 80.
I scored pretty well in the Social and Occupational Health because I’m the type of person who doesn’t let social issue take control over me. I love making jokes with everyone. I love joking around with my family and friends. . My job is very stressful also but I do my best not to let the customers get in my head because they can be very crucial. I keep my work life away from my personal life. I think most stresses come from your worksites and personal life and when you mix those two together you get more stressed so I decided to keep them from each other. I manage them pretty well and it keeps me a little under stress.
I didn’t do well in the Spiritual and Psychological Health categories because I don’t really express my opinion when it comes to religions I believe it’s something sacred and it should stay sacred.
I didn’t do well also in the Stress Management because I’m going through a lot right now I lost a person who were more than a mother to me. It stressed me out every time I think about her, and I think about her every second.
In the fitness I did pretty well because I like going to gym.   I have a membership to a gym that’s a couple of blocks from my house and its twenty four hours. I go to gym 5 days a week because I’m participating in recreational and fitness activities both to minimize stress and to improve or maintain my level of physical fitness. I make sure that I sleep 8 to 9 hours, eat right keep my body in good shape.
I did pretty well in the rest, especially Health Care Consumerism. I really make sure that I see my doctor regularly and drink my pills on time and as directed. I really like my doctor because if I miss an appointment he would call me to make...

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