Welcome

Anti Essays offers essay examples to help students with their essay writing.

Sign Up

Stress And The Body Essay

  • Submitted by: joesd12
  • on February 25, 2011
  • Category: Psychology
  • Length: 466 words

Open Document

Below is an essay on "Stress And The Body" from Anti Essays, your source for research papers, essays, and term paper examples.

The human body is well adapted to deal with short-term stress, but if it remains on orange alert for an extended period of time, you can grow vulnerable to some serious health problems. Here's how major systems respond to your worries.

NERVOUS

The "fight or flight" response begins here: When you're stressed, the brain's sympathetic nerves signal the adrenal glands to release a chemical variety pack, including epinephrine (aka adrenaline) and cortisol. Persistently high levels of these chemicals may impair memory and learning, and up your odds for depression.

ENDOCRINE

Stress hormones trigger the liver to produce more blood sugar, to give you that kick of energy in the moment of perceived danger. But if the "danger" you're concerned with is a long-term dilemma and you're already at risk for type 2 diabetes, bad news: Elevated glucose levels may turn you into a card-carrying diabetic.

RESPIRATORY

At high-stress moments, you may find yourself breathing faster, feeling short of breath, or even hyperventilating. Over the long term, this strain on the system can make you more susceptible to upper-respiratory infections (so if you're considering a career in air-traffic control, you might want to stock up on Emergen-C).

CARDIOVASCULAR

Momentary, acute stress, like, say, when you're walking down the aisle to get married, will make your heart beat faster and blood pressure rise. Long-term stress, like unwelcome pressure from the folks to produce offspring, can cause narrowing of the arteries and elevate cholesterol levels, upping your chances of heart disease, heart attack, and stroke.

REPRODUCTIVE

Stress can lengthen or shorten your menstrual cycle, stop it altogether, or make your periods more painful. High levels of stress make bacterial vaginosis (BV) more likely and, during pregnancy, may increase the chance of your baby's developing asthma or allergies later in life. Bring on the prenatal yoga.

IMMUNE

Short-term stress can actually...

Show More


Citations

MLA Citation

"Stress And The Body". Anti Essays. 9 Dec. 2018

<http://cassandralynndesignllc.com/free-essays/Stress-And-The-Body-74185.html>

APA Citation

Stress And The Body. Anti Essays. Retrieved December 9, 2018, from the World Wide Web: http://cassandralynndesignllc.com/free-essays/Stress-And-The-Body-74185.html